Valentines Day

5 Ways Fitness Improves Your Relationships

Love for fitness is no different than love in a relationship This Valentine’s Day recognize the success you create at Amenzone can strengthen your personal relationships if you begin to parallel them with the love you maintain for fitness. 1. DON’T JUST FIND ANY PARTNER, FIND THE BEST PARTNER You can immediately recognize a person who will be fit for life by the way they approach fitness. Find a partner who shares the same values…

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Amenzone Locations Expanding to Canada in 2015

SCOTTSDALE, Ariz., Dec. 9, 2014 /PRNewswire/ –Imagine walking into a gym with no weights, no machines, no mirrors, and a bunch of clean recycled tires. Amenzone Fitness has spent the last five years building communities and bringing together fitness minded people. Amen Iseghohi, Founder and CEO of Amenzone Franchise, has taken a back-to-basics approach to – See more at: http://www.amenzone.com/blog/#sthash.8u4FxZtx.dpuf

Digest This

OK so you’re probably wondering why the first thing we decide to discuss in regards to nutrition is digestion, as opposed to all the different healthy food choices and wonderful healthy recipes we all want to know more about. Well allow me to let you in on a little secret. Digestion is arguably the most important component to optimal nutrition. How this topic is often overlooked when discussing nutrition, is…

Amenzone Nutrition Blogger: Jeremy Fortenberry

When it comes to exercise, nutrition & other aspects of wellness we as a society have made achieving health and fitness goals much too complicated when in reality doing so should be second nature to us. Humans are adaptive, evolutionary beings by nature although we may not realize it we practice many of the same survival habits for survival purposes as our ancestors. Amenzone Fitness’s approach to training encompasses these…

How I Train for Life: Elena M. from Arizona

My weight loss journey started in 2009. Although I’ve been overweight my whole life. Growing up I was very insecure and cared so much of what people thought of me. Not loving myself to its fullest I wouldn’t allow myself to go out and have fun as I cared too much of what people thought. I was a very quiet person and kept to myself a lot. I was an…

Tempe Marketplace Presents Athletic Yoga by Amenzone

On Saturday, March 29th, Amenzone Yoga Instructor Wendy Katz will lead a free Yoga class on the district stage of Tempe Marketplace. Q&A for Tempe Marketplace Yoga Event with Amenzone Fitness: 1. Is the event free? Yes. Welcome all ages and fitness levels. 2. Do I need to bring my yoga mat? It is recommended for you to bring your own mat (BYOM). 3. Do I need to wear shoes?…

5 Ways to Prepare for Primordial – Obstacle Race

“The Primordial Challenge is a unique opportunity to find out what you are made of, whether you’re testing the strength and speed you built in Amenzone classes or simply want to experience an amazing workout in good company.” March 8th is around the corner, you have your team together now what do you do before Primordial. Let’s keep it simple and and start with 5 important helpful hints: 1. First…

Primordial 2014 Coming to Fountain Hills On March 8

Scottsdale, Ariz. – It’s not how you start, it’s how you finish! Amenzone’s Primordial Challenge is designed for you and your teammates to go beyond your limits as you push through each adrenaline-pumping Primal obstacle. With the key to conquering each obstacle being teamwork, this year’s course is sure to challenge and any and all participants, both mentally and physically! ARE YOU UP FOR THE CHALLENGE? Amenzone Fitness announces its…

Making time for YOU

Each New Year we take time to reflect on the previous year and set resolutions and goals for ourselves that we tell ourselves we will stick to. Some of those resolutions may be to improve our health, work on our relationships, advance our professional careers, be better managers of our time or broaden our horizons by exploring new ventures or opportunities. As time goes on our desire to accomplish our…

“Training for Life Tour II” Heads to Tempe Marketplace

Scottsdale, Ariz. – Amenzone Fitness, Steve LeVine Entertainment & Public Relations (SLE) and Tempe Marketplace are proud to announce the second stop of the Amenzone “Training For Life Tour II” on Saturday, October 5 at Tempe Marketplace located at 2000 E. Rio Salado Pkwy Tempe, Ariz. 85281. Described best as a motivational fitness concert, Amenzone Fitness brings its signature “Primal” workout along with its in house DJ to the stage…